The Book

This is Brian’s first book. We hope not his last.

Hope and Help

Letters to
My Friends in Pain​

Pain sucks. Everyone knows that. The choice we all want is pain or no pain. The choice we all have: Pity or perseverance. In Letters to My Friends in Pain, author Brian King takes us into the world of neuroscience as well as The Bible to bring comfort for our grief, hope for our disappointments, and help for the pains of life. You already know that your pain sucks. Now discover why life does not have to.

Now’s Your Chance

Reasons to Buy

>How to overcome the lies we tell ourselves and others

>Why changing your thinking is key to changing your pain

>How to embrace life when all you feel is pain

>Why internal pain is tougher than physical pain

>How to build a support system that will hold you up when you’re falling down

How to Do More than Survive – Thrive

A Sample of the Letters

To My Friend Who Doesn’t Feel Loved

It hurts so much to feel unloved. Not just by someone you care about, but by friends and your church family. Rejection is one of life’s deeper pains, and when people treat us like we’re invisible, it hurts . . .

To My Doctor Friend Who is Struggling with Burnout

When we got together for coffee, you shared that you’re struggling to stay focused and find the energy to do what you need to do. It’s hard to be the patient when you’re used to being the one with the answers . . .

To My Friend Who Is Angry at God

Are you angry at God because of your pain? I’ve been there too. But what if I told you that anger at God is a natural step toward overcoming your pain? Anger is a key part of grief . . .

To My Friend Who Just Lost Her Husband

I know how much you loved your husband. I don’t pretend to understand all your sorrow and grief, but I share in some of it. I understand his loss leaves a gaping hole in your heart and in your family . . .

To My Friend Who is Thinking About Suicide

When you asked to meet, I didn’t know what to expect. You said, “I’ve been thinking seriously about suicide. Life has become too much pressure and offers too many choices and an overwhelming amount of stress and sadness that I’m not sure how to handle.” . . .

To My Friend Who Lost Their Child

There are no words. You’re living every parent’s worst nightmare. And I’m not going to pretend that my words will change your grief, but I do hope they encourage you. I can express my empathy and grief for you, but there are no words that change the pain . . .

To My Friend Who is Living in Enemy Mode

You’ve lived in enemy mode so long you can’t see it anymore. Many of us do. In America, we find our identity in our tribes, seek community only in our tribes, and feel better about ourselves when our tribe “wins.” Too often, this is our escape from pain . . .

To My Pastor Friend Who is Suppressing the Hurt from Leading a Church

Your job is demanding. People call with great needs. And you’re there whether it’s your day off or the middle of the night. Sometimes, they don’t call, and then they’re mad you didn’t come to see them in the hospital. Other times, your best isn’t deep enough, short enough, or relatable enough . . .

There are two paths to avoid: ignoring the pain and obsessing over the pain. Ignoring our pain is a competitive sport for some of us. It’s also important to recognize that we sometimes focus too much on our pain, which can lead to staying stuck in it because we refuse to pay attention to anything else.

Brian King